The influx of plant-based milk in recent years could provide relief and stability for consumers suffering from irritable bowel syndrome, but there remains a ...

In the treatment of irritable bowel syndrome (IBS), the low FODMAP diet, when used appropriately, can provide essential benefits in reducing digestive symptoms — but do such dietary recommendations ...

Irritable bowel syndrome (IBS) sufferers who followed a low-sugar, low-starch diet for one month improved their gut symptoms and lost weight, according to a study, suggesting it could be as effective ...

FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols, which are short-chain carbohydrates (sugars) that the small intestine absorbs poorly. Some people experience ...

Two studies from Michigan Medicine may provide hope for patients with irritable bowel syndrome struggling to implement the traditional low-FODMAP diet. In the low-FODMAP diet, patients with IBS ...

If you've been dealing with bloating, stomach pain, or unpredictable digestion, hopefully you've heard of the low FODMAP diet. Developed by researchers at Monash University, this evidence-based ...

A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for managing symptoms of irritable bowel syndrome (IBS). Because of this buzz and media attention ...

In a comparative pilot study, the Mediterranean diet and the low FODMAP diet both provided relief for patients with IBS. A pilot study from Michigan Medicine researchers found that the Mediterranean ...

Six weeks ago, I started the low-FODMAP diet to help improve my gut health and reduce inflammation. I love shopping at Trader Joe's for diet-friendly staples. Blueberries, chia seeds, and carrot juice ...

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