Add Yahoo as a preferred source to see more of our stories on Google. Male cyclist doing an FTP test Doing an FTP test, or any maximal performance test for that matter, means taking time out of ...

Read our how-to on taking an FTP test on Zwift ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

App for Garmin Edge computers calculates FTP with an all-out effort of any duration If you are training with power, knowing your Functional Threshold Power or FTP is critical for benchmarking ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Functional threshold power a.k.a. FTP is a metric familiar to many cyclists. Measuring the average power ...