Diabetes affects 1 in 6 people in the U.S. Diabetes can increase one’s risk for heart disease, stroke, kidney disease, decreased immunity, depression, etc. It can also decrease life expectancy. The ...

For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), ...

Most fad diets don’t live up to the hype, let alone serious scientific scrutiny. But intermittent fasting seems to be an exception. These plans involve going without caloric foods or drinks for an ...