The beginning of the year is prime time for thoughtful people to engage in introspection, prayer, and meditation — seeking clarity for the journey ahead. For people of faith, that reflection often ...

From the Christian Lent to the Islamic Ramadan, fasting serves not only as a spiritual purification but also, as a growing body of scientific research suggests, a boon to physical and mental health.

A popular diet trend may have its origins in the Bible. Intermittent fasting, a pattern of eating based on time limits, is intended to assist with weight loss and other health benefits, according to ...

Fasting during Lent represents one of Christianity’s most profound spiritual disciplines, with roots extending deep into biblical traditions. Though not explicitly outlined in scripture, this practice ...

Vaikuntha Ekadashi 2025 highlights its date, shubh muhurat, Parana timing, rituals, significance, fasting rules, and spiritual benefits, guiding devotees to observe the sacred day correctly.