Researchers from Edith Cowan University (ECU) have developed a new tool to evaluate fear avoidance behavior following a concussion. The tool, aptly named the Fear Avoidance after Concussion Tool (FACT ...

Researchers from Edith Cowan University (ECU) have developed a new tool to evaluate fear avoidance behavior following a concussion. Subscribe to our newsletter for the latest sci-tech news updates.

This week you will learn more about avoidance and why avoiding things that make you anxious will not help you overcome your anxiety. You will also learn about behaviors that we call “quick fixes” ...

Sometimes when we encounter challenging situations, it’s easier to avoid them than to face them. Some difficult emotions – like anxiety, fear, or worry – stick around or get worse because of this.