Googling “CrossFit” can be just as dangerous to one’s psyche as Googling one’s health symptoms. Photos and videos pop up of seriously ripped men and women with bulging, veiny muscles heaving ...
Instructor: Sheri Friedman is a neurologist at UCHealth in Longmont. She started CrossFit at the age of 50 to get in shape. When her gym needed a morning teacher she stepped in and got her ...
Outside, it’s a few degrees south of zero. But inside this CrossFit gym in Grand Forks, N.D., a half-dozen fitness nuts–three men, three women–are just warming up. Tom Harmon, a former Army reservist ...
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