If you’ve never cooked with fennel before, its big bulb and feathery leaves may seem a bit intimidating. But this underrated veggie can deliver powerful health benefits. Fennel is known for its mild, ...

With the festive season and indulgent meals on the horizon, digestive comfort is on everyone’s mind. Fennel seeds, or saunf, offer a gentle, natural way to support post-meal wellness. Chewing a few ...

Fennel water, commonly known as saunf ka paani, is a time-tested natural remedy celebrated for its cleansing and nourishing ...

A flowering veggie belonging to the same family as carrots and celery, fennel is native to the Mediterranean and is considered one of the oldest medicinal herbs. Today, science backs up that it as a ...

Consuming fennel seeds can help with digestive issues like bloating, gas, and indigestion owing to presence of fibre and antioxidants. The essential oils present in fennel seeds have a calming effect ...