Sourdough fermentation reshapes wheat fibers through enzyme activity, influencing bread texture, nutrition, and flavor. Bread ...

Nutritionist Pooja Makhija persuasively argued that sourdough is a better option than most of the commercially available ...

Here, dietitians explain the nutritional differences between sourdough vs. whole grain bread, plus share their pick to add to ...

Breanne Kostyk makes fantastic bagels. Her New Orleans-based bagel shop, Flour Moon Bagels, has received national attention, as her bagels rival the best bagels New York has to offer — the highest ...

Unlike regular bread, sourdough is made using a starter: a live culture of wild yeast and bacteria. The starter ferments over ...

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

Pumpernickel is even lower on the glycemic index than sourdough, with a GI of 45 compared to sourdough’s value of 54. “This ...

The national bakery is unveiling a Real Sourdough consumer education campaign alongside the rollout of izzio Organic Artisan Sandwich Breads ...

A regular slice of bread has about 14000 microorganism parts of gluten. A sourdough bread has only 200. It's not gluten free, ...