I love fermented foods. I love that you can leave something out on the counter, in the refrigerator — forget about it, even — and it just gets better. But why do some foods improve with age, while ...

Sauerkraut is a delicious, tangy condiment made of fermented cabbage that brings a satisfying crunch to the top of a bratwurst, makes a reuben sandwich shine, and ties together a dinner of pork and ...

Humans have been growing and eating cabbage for thousands of years, and we learned to ferment foods to better preserve them thousands of years before that. It's hardly a surprise that fermented ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Wild, not mild — it’s not an official tagline for the range of ingredients and dishes that fall into the category of fermented foods, but it could be. Many fermented foods contain probiotics, which ...

In the days before refrigerators, chemical preservatives, and fossil-fueled transportation, starving to death in the winter was a much more pervasive fear. Fermentation first arose more than 10,000 ...

TAMPA (BLOOM) – Restaurateur, and top chef Natalia Levey joined Gayle Guyardo the host of the global health and wellness show Bloom for its Food and Culture edition. The special focused on how people ...