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Shopping for your next pair of running shoes can feel like looking for a new car: for many of us, it’s all about looking beyond the sporty models at the front of the lot and finding a reliable, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you're in search of the perfect clunky shoes to pair with your linen ...

June marks the start of Pride Month, and New Balance is starting the celebration early with the launch of its 2020 Pride Pack. The collection includes a pair of street-ready lifestyle sneakers in New ...

Balance training is often geared to older adults, and with good reason. Falling is the primary cause of injury-related ...

Take your sense of balance to the next level. If you’ve made it this far, take a moment to celebrate your progress! It’s time to ditch the chair and follow Cassy Vieth to the next level of balance ...

Get started on your balance journey. This Quick Fit class is designed for folks who have difficulty holding balance for even a few seconds. Cassy Vieth leads a simple series of moves that will ...

This week we continue with our Flex-fit program, targeting better balance. I believe working on balance should be done everyday as balance is one of the physical attributes we lose with age. Combine ...