A high-energy celebration of women’s health and entrepreneurship is making its way to Philadelphia as Sweat and Sculpt hosts ...

Here's what your sweat level does and doesn't tell you.

Sweat & Sculpt is hosting its biggest pop-up workout to date at the Philadelphia Union's sprawling workout facility. Why it ...

Aeshia DeVore Branch set out on a mission to encourage Black women to stay fit and healthy, and she’s doing just that as the CEO of Pretty Girls Sweat. On Feb. 26, the adidas Cornerstone Community and ...

From salon visits to gym sessions, many Black women face a hidden hair care hurdle. Now, new research and community-led ...

The first month of 2024 is almost over but that doesn't mean it's too late to get started on your fitness goals for the year.Some people might be letting the fear of judgement hold them back when it ...