Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

You might not have thought long and hard about the differences between a platform bed vs box spring when buying your last mattress – and that’s okay. (It gives us happy sleep nerds something else to ...

Once upon a time you couldn't purchase a mattress without a box spring. Today, box springs are all but obsolete, reserved ...