Doctors explain why taking folic acid before pregnancy matters, how folate status affects fertility, and when to start ...

Folate is part of the B vitamins group, including B-6, B-12, and B-9, which help your body produce red blood cells and derive energy from food. Folic acid is the synthetic form of vitamin B-9 used in ...

“Hearst Magazines and Verizon Media may earn commission or revenue on some items through the links below.” If you're pregnant or trying to conceive, you may have heard about the importance of folate ...

Prenatal care is essential for the health of expectant mothers and newborns alike. The U.S. Department of Health & Human Services Office on Women's Health notes that babies of mothers who don't get ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

Getting ready for pregnancy? Don’t forget this essential check: your folic acid levels. It’s a small step that plays a big role in early baby development.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most of us are probably somewhat familiar with folic acid; it has long been touted as a necessity during ...

Unlock the vital role of folic acid for women`s health & pregnancy. Prevent birth defects & boost fertility. Learn about ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Backing up for a moment, folate is the more common name for vitamin B9, a vitamin that your body uses for ...

Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about ...