Former Indiana strength coach Derek Owings signed his contract to join Tennessee football six days before the Hoosiers won ...

FAYETTEVILLE — Ben Sowders, the director of strength and conditioning for the Arkansas football team from 2023-25, was hired ...

New Tennessee Football strength coach Derek Owings put the Vols through his first offseason workout on Wednesday in Knoxville ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

As the Penn State football program continues to change under Matt Campbell, let's pause to reflect on an expected but still notable departure. Chuck Losey, who has been part of Penn State's training ...

MANHATTAN, Kan. – Jeremy Jacobs, an Army veteran who has worked at three Power 4 schools over the last 10 seasons, has been hired as Kansas State’s Director of Strength and Conditioning, head coach ...

A new weightlifting and physical conditioning program for junior high students is underway at Ben Lomond High School. The ...