Calorie counting apps are a blessing in this day and age. We use these apps to track our calorie intake at each meal and count our calories to reach our goals to achieve our desired body goals. These ...

If you use Garmin Connect Plus to track workouts and health metrics, you can now do the same with your calories, carbs and ...

Nearing the end of a global pandemic, the world has shifted its focus to health and nutrition. Of course, this entails a habit that is necessary for maintaining well-being- calorie counting. Calorie ...

Calorie tracking apps are almost as ubiquitous today as smartphones. For people who want to lose weight, these apps (whether free or paid) are almost always being marketed as "effective" weight loss ...

Unhealthy sedentary lifestyles, underlying physical conditions, overeating, age, and eating the wrong foods are the most common reasons for being overweight, and many smartphone apps do a brisk ...

My goal was to lose two pounds per week. When I first started (it was September 25, 2017!), I used the free version MyFitnessPal to track my calorie intake. When I inputted all of my info and stats, ...