If you struggle to relax and go to sleep, a weighted blanket or comforter can help promote relaxation (they almost feel like ...

If you often toss and turn at night while struggling to get comfortable, you are not alone. Sleepless nights can leave you feeling drained, and one easy solution is to invest in a weighted blanket.

The general rule is to start with a weighted blanket that is about 10 per cent of your body weight, says Henderson. “So, ...

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If you’ve ever had a pet lie on your lap as you’re lounging on a lazy Sunday, then you have some idea of what a weighted blanket feels like: gentle and calming. Weighted blankets have gained ...

What is a weighted blanket and why might you want one for your bedroom? Are the health benefits real? “There is some evidence that it helps some adults with stress and anxiety,” shares Dr. Adrian ...

SYDNEY, Sept. 1, 2025 /PRNewswire/ -- Woven Woven, the pioneer and award-winning Australian brand is disrupting the sleep and wellness market by setting a new standard to the therapeutic weighted ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. There aren't many mental health aids out there ...

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Some people believe that using a weighted blanket when they sleep can help reduce stress and promote calm. "In the same way as a hug or a baby’s swaddle, the gentle pressure of a weighted blanket may ...