Free divers swim to extreme depths underwater (the current record is 214m, more than 700 feet) without any breathing apparatus. Champions can hold their breath for extraordinary amounts of time—the ...

The Atlantic Ocean is a turquoise blanket unfurled to the horizon beyond the white sand beach of the Grace Bay Club, a luxury resort in Turks and Caicos. My husband, Adrian, and I haven’t traveled as ...

Join Shubham Pandey's freediving workshops in Hyderabad to master breath control and relaxation techniques for underwater exploration.

In reflecting on this accomplishment, Bruderer emphasized the profound mental and spiritual aspects of his freediving practice. “It was above all a journey into my innermost being as a human being,” ...