Your favorite lunch meats can safely be frozen—here's everything you need to know about freezing and defrosting these sandwich staples. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Deli meat, ...

Not only is spoiled meat and poultry nasty (you don’t want a decaying cutlet stinking up your fridge, much less percolating in your GI tract), it also amounts to a waste of money and food, so it’s ...

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