Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...
A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...
Correspondence to Joseph Michael Northey, Joseph Northey, University of Canberra Research Institute for Sport and Exercise, Building 29, University Drive, Bruce ACT, 2617, Australia; ...
Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...
Evidence keeps mounting that exercise is good for the brain. It can lower a person’s risk for Alzheimer’s disease and may even slow brain aging by about 10 years. Now, new research helps illuminate ...