NEW YORK (Reuters) - From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. While these hybrid ...

NEW YORK, March 24 (Reuters) - From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. While these ...

Injuries are the nemeses of workout warriors everywhere. Sure, you can totally get them from yoga and running , but Helen Kim, DPT, a New York City-based physical therapist, says she's witnessed an ...

Melissa Meris lifts weights while perching on her foot in a dancer’s pose, then maneuvers a ball with her feet before holding a knees-bent pose at the ballet barre. "Every single muscle in my body is ...

Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...

A new fitness class in Broward has set a goal of transforming the landscape of exercise, and it’s a class that people can try out for free. It’s called ‘Soca Step,’ a dance fusion fitness class with ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Part of social distancing and self-quarantine means getting creative with getting moving. While some may now feel comfortable escaping the comforts of their home for a workout outside, others are ...