Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Eating smaller, more frequent meals can help reduce acid reflux. Avoid high-fat, spicy, or acidic foods to manage GERD ...

Acid reflux is when the contents in your stomach (like partially digested food and acids) reverse direction and make their way back up your esophagus and into your throat. This can lead to abdominal ...

Heartburn is a burning sensation in the chest caused by stomach acid moving up into the esophagus. While medications can help, many people find relief through smart food choices. Certain foods can ...