At GOLF, we don’t believe the shaft is the “engine of the golf club,” but we do believe it’s an essential timing mechanism, which is why getting fit for a shaft is so important. On this week’s episode ...

If you’re still playing iron shafts just because they “felt okay” off the rack, we need to talk. Shaft weight isn’t just about how heavy the club feels in your hands, it’s one of the biggest factors ...

Question: I see all the latest clubs that just came out in the Hot List, and I’m fired up to check them out. But I’ve been sitting here in the ice and snow for the last two months. With all that rust, ...

If you don't have access to exercise bikes, barbells or even the best running shoes, but still want to start your fitness journey in 2026, there's always walking — the original workout. It’s the one ...

FROM TOWSON. A NEW YEAR’S RESOLUTION IS I HAVE A TWIN SISTER, SO OUR GOAL IS TO ACCOMPLISH ALL OUR FITNESS GOALS, BE DISCIPLINED AND THAT’S WHY KARISMA GREEN IS UP EARLY AT PLANET FITNESS IN TOWSON.