There are many problems with mindfulness training. Or so we have been told. For instance, that mindfulness training is narcissistic, the benefits of mindfulness exercises have been hyped and ...

Solomon Thimothy is Founder and CEO of OneIMS, where he works with clients to develop customized and effective marketing strategies. To continue reading this content ...

I was already familiar with the mechanics of goal setting when I began using Noom, a weight loss app, to prep for my daughter’s wedding. My graduate work in psychology focused on goal setting, so I ...

It's a hope shared by many small business owners: you hope to hire and foster motivated employees who are productive, who exceed your expectations and who actively look for ways to improve your ...

Motivation is fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. —Stephen R. Covey It happens to everyone. Your happiest moments dissipate, ...

"Believe it can be done. When you believe something can be done, really believe, your mind will find the ways to do it. Believing a solution paves the way to solution." —David Schwartz, The Magic of ...

If you're already slipping on your New Year's resolutions, here's some good news: You have plenty of time to get back on track, and stick to your goals all year long. That's according to psychologist ...

Regardless of what you do, it’s no secret that pretty much anything you accomplish will be a direct result of your motivation. One thing that has become painfully obvious in dealing with people who ...

Opinions expressed by Entrepreneur contributors are their own. Regardless of what you do, it’s no secret that pretty much anything you accomplish will be a direct result of your motivation. One thing ...