Welcome to GOLF’s 2023 edition of the Best of Everything, where we’re providing you with, well… the best of everything! GOLF’s picks for the best golf alignment sticks of 2023 include the hottest ...

The concept of focusing on a neutral spine should be applied to both your golf game and your workout routine. A neutral spine is the foundation of good posture and can have a direct impact on ...

Alignment sticks are one of the most versatile training aids you can add to your bag — and they’re worthwhile. Newer training methods and golf accessories make use of alignment sticks not just to ...

Spine misalignment isn’t necessarily a cause for concern, but it can result in back pain if left unmanaged. If gentle exercises don’t offer any relief, talk with a healthcare professional about ...

Many swing issues stem from problems in pre-swing fundamentals. Posture, Grip, Alignment, and Ball Position are examples of pre-swing concepts that may require a look at when things get a little out ...

Proper spinal alignment means your vertebrae are properly positioned, ensuring optimal communication between the brain and the body. The spine is connected to the nervous system, serving as a key ...