"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved.

In the series of exercises, PGA of America Golf Professional Sean W. Saunders uses a box step to help his client feel vertical ground forces while trying to maintain the same tilts (spine angle) ...

Creating a golf workout can often feel challenging and confusing, and you might not know where to start. Luckily, we’ve got the solution for you. PGA Coach Thor Parrish has provided a bevy of ...

The TRS Slider feels like a seatbelt. You put it on your upper body and it attaches your arms to you. Yes, you'll look a little goofy. That's the price sometimes. It's designed by Robert Rock—if you ...

Welcome to week one of our ninth workout series, 30 Days to Better Golf. This series features a variety of products that are easy to store, compact to travel with and lightweight. The concept is to ...

Welcome to week three of our eighth workout series, 30 Days to Better Golf. This series features a variety of products that are easy to store, compact to travel with and lightweight. The concept is to ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

Depending on your training style and what you’re trying to accomplish during workouts both at the gym and at home, optimizing your equipment can help you achieve your fitness goals faster. Kettlebells ...

Welcome to the second week of our third 30 day series, 30 Days to Better Golf. This series features a variety of products that are easy to store, compact to travel with and lightweight. The concept is ...

If you know a golfer who isn't interested in hitting the ball farther, you might want to gather some friends and family for an intervention. Something's not right.For the 99.9 percent of us who do ...