New research reveals that maintaining optimal hydration levels is linked to longevity—registered dietitians explain why. News flash: It might finally be time to invest in one of those cheugy (but cute ...

Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system dependent on proper fluid balance. Yet most Americans consistently ignore their ...

Everyone knows drinking water is important for our health, but an alarming 75% of Americans are chronically dehydrated. Whether you forget to drink or don’t enjoy water, making an effort to consume ...

A registered dietitian explains some instances in which you may actually be dehydrating yourself. Learn how to fix these dehydration mistakes. In any case, Quick advises integrating proper hydration ...

Reduce stress and support recovery with hydration for burnout through direct fluid and nutrient therapy that helps the body ...

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

Hydration culture has convinced many millennials that more water always equals better health. But experts warn that ...

AUSTIN (KXAN) — During these hot days of summer we are constantly reminding you of the importance of staying hydrated. We talk about proper hydration because we want you to be safe and that your ...

Water, often hailed as the elixir of life, assumes a pivotal role in our body’s intricate symphony of healing, particularly amidst the throes of fever. In the delicate tapestry of health and wellness, ...

Proper hydration isn't just about drinking at least 80 ounces of water per day. Drinking electrolytes, vitamins and minerals is also important, especially when it comes to replenishing your hydration ...

This guide explains how daily hydration and dietary antioxidants support skin health, helping reduce dullness and improve ...