Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...

There’s more to bell peppers than meets the eye. Getty Images / Grace Cary Summer produce is approaching its peak, and grocery stores and farmers markets are awash with fresh bell peppers. If you’ve ...

Red, orange, yellow, and green bell peppers in a pile - Sean Gallup/Getty Images It seems a little exclusionary, doesn't it? The red, yellow, and orange bell peppers get to have fun together in a ...

Bell peppers are high in antioxidants like vitamin A and C, which help fight inflammation and disease. One large red bell pepper contains more than the Daily Value (DV) for vitamin C, which increases ...