Along with being a coffee alternative, green tea also has plenty of health benefits that can give your body an extra boost.

A dietitian drank only green tea for a week; here’s what happened to her body. Plus, she shares benefits, potential downsides ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

You'll love its unique flavor in lattes and other crafted cafe beverages.

Drinking tea never goes out of style, and for good reason. The soothing beverage isn’t just valued across cultures; tea has a slew of health-boosting qualities. In my experience as a dietitian, I’ve ...

Green tea contains beneficial compounds that may support immune health by reducing inflammation, fighting oxidative stress, ...

You have probably heard the good news that tea is healthy, but much of the rigorous research into its benefits – and there is a lot of it – has looked into the tea consumption habits of people in ...

It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts are ...

Green tea and lemon water both support hydration and healthy metabolism. They differ in antioxidant content and other health ...

Is green tea or kombucha better for daily drinking? Discover why green tea may be a more worry-free choice, and how kombucha carries some risks when overconsumed.

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...