TRAUMA is insidious It makes you 2nd guess yourself – always. The way you interact with lover, friends, co-workers and family becomes hijacked by anger, fear, confusion...leading to fights, shame, ...

SAN JOSE, Calif., Aug. 17, 2022 (GLOBE NEWSWIRE) -- Limitless Guided Visualizations™ (“Limitless”), a mental health and wellness app, announced today its cognitive support product as an up-and-coming ...

This mindfulness technique taps the power of vivid visualization and your five senses, and may promote relaxation, increase motivation, improve mood, and more. Imagine that you’re in a place where you ...

Guided imagery is a relaxation technique that involves dwelling on a positive mental image or scene. It is a tool that psychotherapists use, but a person can also teach it to themselves and use it at ...

Guided imagery is a relaxation technique where you use your imagination to help lower stress, pain, or other negative feelings. The concept is simple: imagine a place that is peaceful and relaxing to ...

ADDICTION - is a way of life which friends, family and co-workers don't understand. They don't understand the calm serenity of alcohol, the escape offered by drugs, the numbing feeling of stuffing ...