Inside an evening dance fitness class in Baltimore, the music is loud, the energy is high, and experience is not required.

Is there anything better than a workout set to a killer soundtrack? Check out these strength-training and cardio workouts that each have an accompanying playlist full of tunes that know how to ...

2013 has begun to take pace and it's time for us to follow suit, so lace up those brand new running shoes, as we list the best music to get into shape this year. From the club sound system to the gym, ...

I'm going to let you in on a little secret. The difference between a mediocre workout and a workout that leaves you feeling sweaty and on an adrenaline high is a fierce playlist. If running is your ...

With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals. But sometimes, all you need is the right song to give you the push you ...

You've got your gym workout tunes locked in, right? The same playlist with the same music to get you pumped up and ready to run, resistance train, row and spin through your session, no doubt. But, ...