Serve this delicious dish alongside baby carrots, wilted spinach, or creamy mash to soak up the buttery sauce.

Mashed cauliflower is a great accompaniment to any fish. I’ve even served it with a Sunday roast before, when I bought slightly blemished cauliflowers that would otherwise have ended up in the bin.

You’ll need: 600g Sea Harvest Fish Friday hake fillets; 500g McCain Slap Chips; sunflower oil for the chips; malt vinegar. For the tartar sauce: 125ml mayonnaise; 30ml wholegrain mustard; 30ml baby ...

South African seafood processor Oceanfresh has announced that its hake fillets will be sold in some Wal-Mart Stores outlets in the US from October. Oceanfresh, which is owned by South African ...

Sauce For the romesco, blend the roasted red peppers, tomatoes and almonds with the garlic, balsamic vinegar and smoked paprika in a food processor until combined. Add olive oil and season with salt ...

This weekend’s recipe of hake with Provençal sauce is simple and satisfying. The sauce originates from the region of Provence in the south of France. You’ll find many different variations of this ...

"Such a fantastic accompaniment to seafood, this lemongrass and coconut curry sauce sings with a piece of steamed hake." Alex Gazzangia at Singing Frog Gardens in Drimoleague West Cork is growing some ...