Most Jamaicans spend a lot of time in open-toed shoes. We are very aware of the appearance of our feet and how attractive they look, however hammer toes can spoil that and cause pain and discomfort.

If your mother, father or grandparents had a hammertoe, you might be fretting that you could get one too. Thankfully, simple movements can minimise your risk of developing one. Foot doctor Georgeanne ...