Background Hamstring strain injuries (HSI) are characterized by a very high recurrence rate. Despite indications from the field that deficits in strength endurance and fatigability play a role in (re- ...
Off-season in soccer is usually determined with partial or complete training cessation, decreases in force production and consequent increases in injury risk. To counteract this, offseason-strength ...
Forget complex lab data; these three functional movement challenges are the ultimate indicators of how well you are aging and ...