During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a traditional remedy and an everyday drink. Now a new review suggests that ...

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Tea has long been synonymous with good health, and for good reason. True teas—brews made from leaves of Camellia sinensis, aka the tea plant—are packed with antioxidants, which are potent ...

Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Blue tea is a potent health drink that can be beneficial in relieving stress. Here is how it can help do so, and the side ...