Adults over the age of 65 are at increased risk of cognitive decline and developing types of neurodegenerative conditions, ...
Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...
Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...
Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips.
Aspartame is an artificial sweetener commonly found in products like chewing gum, soft drinks and tabletop sweeteners, but ...
UCLA research shows that strong emotional connection can influence the brain-gut axis, dial down food cravings, and lower ...
Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...
It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to initial results ...
WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...
We're talking octogenarians (or older) with faculties more like their 50s. Here's what Northwestern cognition researchers found they're doing right.
Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...
A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher ...