If you’re feeling stressed, or want to help others in your organization better manage their stress, HeartMath may have a solution for you. The company offers what Catherine Calarco, senior vice ...

“Opening your heart is like putting a wide-angle lens on the camera of your perception. Suddenly, more of the world comes into view. You have more room for new possibilities in the picture. – Doc ...

As a Clinical Mental Health Counselor with a background in community mental health, I’ve had the privilege of working with a diverse range of clients. My therapeutic approach is client-centered and ...