Medically reviewed by Lindsay Cook, PharmD Vitamins C, A, and B, as well as the amino acid l-lysine, are supplements that can ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula restores iron levels while maintaining gut health and preventing inflammation.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

A healthy, well-balanced diet helps pregnant women meet their nutritional needs for the proper growth of the baby. Key ...