Winter after winter, I find myself spending more and more time on my bike. Back in the day, that meant dressing in winter cycling layers from head to toe just to fend off the bitter cold and nasty ...

Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...

Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities, though, your progress and enthusiasm ...

There are four types of bike trainers. Some bike trainers can connect to your phone over Wi-Fi and Bluetooth so your exercise can be tracked or you can interact with your preferred smart training app.

At one-point indoor riding was like some kind of torture. It was a terrible experience that typically involved staring off into the distance trying to imagine beyond the wall of a dimly lit garage or ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. That’s not a bad ...