If you’ve not used a hula hoop since you left primary school, you’re not alone. Yet what was once a kids’ game is having a boom in the fitness world, thanks to the hula hoop TikTok challenge, as more ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

A series exploring Boston’s most unique fitness classes by someone who hates fitness classes. Hula Hooping was a summertime staple in our neighborhood growing up, as I’m certain it was for many. So ...

The performance floor at the CELLspace studio in the Mission District whirls with colors - giant striped hoops in purples, blues, reds and oranges swirling, some flashing gold and silver, and bodies ...

As those who've ever tried to get their hula hoop groove on can attest, it's a lot harder than it looks - especially for the rhythmically challenged. For those who don't take to hula hooping like a ...

Kristina Sutcliffe was at the Telluride Bluegrass Festival when she encountered the big plastic “O” — again. The first time, she had been a kid. And she couldn’t keep the thing off the ground. “I was ...

"Our cardio Hula Hoop class is for all levels of hoopers. Great for beginners, with more emphasis of cardio, we’ll work on getting your heart rate up in this fast paced class. After a cardio sequence ...

With the 2019 tennis season approaching fast, Andy Murray is doing everything he can to get himself back into peak physical condition. The Brit has been struggling with a serious hip injury, spending ...