How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

Kingston University provides funding as a member of The Conversation UK. Few medicines have sparked as much debate as statins. Cardiologists often describe them as life-saving, while some patients ...

So, you’ve heard about statins. Maybe your doctor mentioned them, or perhaps you saw a commercial with happy, healthy-looking people strolling through a park. The big question on your mind is probably ...