There’s a trend in corporate America that has employees wear a step counter — technically a pedometer — and compete in teams to see who can get the most number of steps. We wonder how many people ...

Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...

Walking can help pave the way to fitness. But are you taking enough steps to get results? Using a pedometer can help you set and achieve fitness goals. A pedometer can offer motivation and ...

Almost half of American adults don’t meet recommended weekly physical activity levels, but new research from Brigham Young University suggests a surprisingly simple way to help increase exercise time: ...

Tmap Mobility said on the 26th that it is unveiling "Tmap Pedometer." The newly launched Tmap Pedometer provides users' step counts together with navigation data so they can grasp daily movement ...

A basic pedometer can prove suffice for measuring health-promoting physical activity, according to a study comparing pedometers with more complex devices. Simply counting steps captured a remarkable ...

Caroline Brown has a drawer full of pedometers. There’s one to match nearly every outfit she owns. “I’m mad for pedometers,” Brown said. It figures. The 52-year-old is health and fitness director at ...

Pedometers provide a helpful reminder about the importance of being active during the day. They are also useful for tracking activity patterns over a series of days. The popularity of pedometers has ...

Spring seems to have sprung. It’s hard to believe that we made it through the entire month of March with no snow and we have already hit the 80-degrees mark. Spring is a great time of the year. It’s ...

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A study from the Research Institute of the McGill University Health Centre (RI-MUHC) shows that physician-delivered step count prescriptions, combined with the use of a pedometer, can lead to a 20 per ...