Connection doesn’t require perfection. It requires presence, self-compassion, and a willingness to stay a little longer in ...

Hand holding a cup that says "good enough" on it Source: Ksenia Makagonova / Unsplash As a recovering perfectionist, I've come to understand the unique challenges that perfectionism presents for ...

Has a romantic partner, or someone you had a crush on, ever hurt your feelings? You're far from alone. Very few people can boast a 100% success rate when it comes to attracting love interests. And ...

Rejection sensitive dysphoria (RSD) causes intense feelings from even mild rejection. People with ADHD are more likely to ...