Anger doesn’t make you difficult but the unprocessed emotions are problematic. With small, consistent practices, you can ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify alternative responses to anger and create inner peace.

Anger is forceful. When it flares up, it can take control of our body, our thoughts, our senses, and our actions. We temporarily lose our reason and judgment, regaining them only after our anger has ...

Anger is a natural emotion that everyone experiences from time to time. It's not inherently bad; it can even be useful, signalling when something is wrong or needs to change. However, when anger leads ...

Anger is a human feeling, but when it stays locked inside, it can make life heavy. Yoga offers a gentle way to let that heat out , not by fighting it, but by guiding it through the body and breathing ...

During times of crisis or heightened emotions, we seek our elders for some clarity as well as for someone who will keep a cool head during these times. We are always told that wisdom and ways to ...

These Bible verses show us exactly how to control anger. So powerful that most people, including the holiest of Christians, often struggle with keeping it in check. Luckily for us, we don't have to do ...

Strategies for parents who want to help their sons cope with feelings of anger in a productive way.

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...