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How to pan sear fish

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy inside that produces the most delicious pan seared fish every time!
If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...
1 1/4lb Cod fillet, cut into four pieces and patted dry 1/3 C Flour Salt and Pepper 4 TB Olive Oil 1 TB Shallot, chopped fine 1/3C Dry White Wine 12 Littleneck Clams ½ C Corn, fresh or frozen 3 TB ...
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Lemon garlic butter baked cod

Our lemon garlic butter baked cod recipe is quick and easy. Flaky cod fillets bake in one dish with a buttery lemon garlic ...
Here’s a flavorful, restaurant-worthy recipe for a light yet satisfying dish that brings together umami-rich miso cod with a ...