Gym memberships usually skyrocket and many workout facilities often feel like they're overrun as each New Year begins. Many of us, either looking to lose a little holiday weight or pushing to get in ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. It’s not ...

The official medical term for the condition is medial tibial stress syndrome, or MTSS, but doctors know exactly what patients are talking about when they complain of shin splints. "Shin splints are a ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Shin splints, also known as “medial tibial stress syndrome” (MTSS), can cause your lower leg muscles, tendons and bone tissue to become inflamed. The condition can also result from poor biometrics and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a former track and field athlete, shin splints were unfortunately the norm for me and some of my ...

Shin splints are one of those nagging running injuries that often only go away with rest. Even the best running shoes for shin splints won’t banish them entirely, but they will make your jogs more ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Shin splints are one of ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

If you’ve ever suffered from shin splints – also known as medial tibial stress syndrome – you’ll probably want to do everything in your power to stop them from returning. Most commonly presented as a ...