Sundays are a designated day for resting, recovering and resetting for the new week ahead. Out of all of the days in the week, Sundays serve as a universal pause button, giving us the chance to slow ...

Sunday reset routines are all over TikTok, and many people find motivation in them, creating weekend cleaning and chore regimens of their own. These #SundayReset videos encourage people to establish ...

I’ve covered wellness for a while now on T3, and it’s really opened my eyes to how practicing healthy habits can make a huge difference to your mental and physical health. Since the start of the year, ...

As we start the new year, many of us are eager to make positive changes and set the tone for a healthier lifestyle. Glenn Carstens-Peters / Unsplash One effective, but often overlooked, way to do this ...

Who said Sunday isn't a day for rest and relaxation? We can't stop time marching forward, but we can reframe the end of the weekend from something to dread to a chance to recharge, reconnect with ...

As we start the new year, many of us are eager to make positive changes and set the tone for a healthier lifestyle. One effective, but often overlooked, way to do this is by establishing a routine ...

Have you ever looked around your house and thought, How did everything get this loud and complicated? The laundry piles, the schedule, the mess, the meals, the constant “What’s next?”—it all adds up.

As the weekend comes to a close, many of us experience the dreaded “Sunday Scaries.” However, a well-planned Sunday reset can be the perfect antidote to ease those feelings and prepare you for the ...

A Sunday reset routine is not about following a strict checklist but doing something that calms your mind and spirit. It’s 8:47 p.m. on a Sunday. You’re halfway through a Netflix show, scrolling ...