Heartburn isn’t fun to talk about, but it does affect nearly everyone. But while many opt for over-the-counter antacids or prescription meds to keep acid reflux pain at bay, this is an unsustainable ...
More than 60 million Americans experience heartburn at least once a month, and 15 million people feel the burn every day. And sure, you know to avoid eating things like spicy foods, large meals and ...
The holidays are a time for family, food and festive cheer — but for many people, they also bring an unwelcome guest: heartburn. It’s no coincidence that cases of reflux spike this time of year, ...
(BPT) - Warm weather is on the way, which means family gatherings, vacations and lots of party foods. From sweet barbecue and frozen treats, to spicy and rich foods, spring and summer are full of ...
When heartburn strikes, eating a banana may provide relief. Bananas are mild and easy to tolerate, and their fiber promotes healthy digestion. Eating smaller meals and avoiding alcohol, caffeine and ...
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How to get better sleep after 50: Ease soreness, stress and heartburn
If heartburn is keeping you awake after overindulging in a large meal, try lying on your left side. Stanford scientists say ...
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