If you haven't seen a Hula Hoop since you were a kid, it's time to take another look. No longer just toys, hoops of all kinds are now popular workout tools. But is hooping really good exercise? "We ...

Sisters Rowan and Blythe TwoSisters (their legal last name) were relaxing one evening in Rowan’s Houston home, when a hoop dancing DVD showed up months after Rowan had ordered it. Its arrival led to ...

Last week, I donned my Lycra and trainers and ascended to the rooftop of the Berkeley hotel in London for a rather unusual fitness class: hula hooping, led by Anna Byrne from HulaFit. Stationed around ...

With an inspiring documentary film on Sunday (and new fitness classes), New York's hooping community wants you to know that hula hoops are not just for kids. A “hoop jam” in Washington Square Park.

Your favorite childhood activity is now a fun and effective workout. PokPak05/Getty Images Remember spending hours with a hula hoop as a kid, swaying in those playful, circular motions to keep that ...

Remember that plastic Wham-O sensation from the 1950s that got everyone swiveling their hips? The Hula Hoop is back -- as a low-impact fitness sensation. I's fun!" Dawnmarie Raymond promises, as she ...

May 13, 2022 Add as a preferred source on Google Add as a preferred source on Google You may know how to hula hoop like a pro, but did you know that you can put those skills to work as part of the ...

Mona Sevilla just dropped her hula hoop. Again. On the final night of a six-week fitness class, Sevilla, 44, has learned to twirl the hoop around her waist and chest and dance with it, twirling the ...