Your body doesn't stop needing hydration when the weather starts cooling down in the fall and winter. But exactly how much water should you be drinking every day? You've probably heard that you should ...

Did you know that water makes up more than 50 percent of your body weight? Every cell, tissue, and organ in your body needs water to function properly, which is why staying well hydrated is so ...

Hydration is important in the heat of the summer, but it is just as crucial — if not more so — during the winter months. Several factors contribute to dehydration in cold weather, including warmer ...

Hydration is steadily becoming one of today’s biggest wellness trends. As important as fluids are for health, there are lots of confusing hydration myths. We spoke to dietitians to uncover the truth ...

LANSING, Mich. (WLNS)– Hydration is not only important during the summer but important all year round. University of Michigan Health-Sparrow Dietitian Sarah Smith joins Jorma and Megan on the red ...

As anyone walking around with a 40-ounce Stanley tumbler will tell you, hydration is important. New research shows it might even impact sleep. In a study published earlier this year in the journal SN ...

Longevity is a top health priority for many Americans – regardless of their age. Florida is one of the leading states in terms of older adults. Encouraging research on this topic continues to increase ...

Hydration is one of the most underestimated pillars of healthy skin, especially as we move into our 30s and beyond. As skin ages, natural moisture factors decline, the lipid barrier weakens, and water ...

The Natural Mineral Water Brand Emphasizes the Timely Importance of Having a Bottle of Water on Hand During Holiday Travel and Events FORT LAUDERDALE, Fla., Nov. 4, 2025 /PRNewswire/ -- The holiday ...

My relationship to emotional support water bottles predated the advent of the Stanley. In the early aughts, I roamed my high school halls toting a 1.5-liter bottle of water that I dutifully chugged, ...