When the summer heat hits its peak, staying hydrated becomes more than just a matter of comfort. It’s a crucial part of supporting your overall health. Hot days and sunshine mean outdoor fun, but they ...

Stay hydrated by primarily drinking water, especially during summer's peak heat. Apply sunscreen with at least SPF 30 and reapply frequently, especially after swimming or sweating. Check for ticks ...

LOS ANGELES (KABC) -- As a dangerous heat wave hits Southern California, hospitals and urgent care clinics are bracing for an influx of patients with heat-related illness. Dehydration and overexertion ...

TUCSON, Ariz. (KVOA) — While we might be getting a slight relief from extreme temperatures this week, we know they are not gone for good. It's important to stay on top of hydration, no matter the ...